Tips To Find A Top-Notch Chiropractor

The three things my patients appreciate about our office is Convenience, State of the art education and techniques, and Our commitment to Communication with the patient.   With these three attributes in mind, we can help you find a chiropractic physician with the same values we believe in.   First, they have to be convenient […]

Should you eat your vegetables cooked or raw?

Submitted By Dr. Bruce Born, Content from BottomLine Publications Like most things in life, the answer isn’t simple – it’s “both.”  Recent research contradicts the “raw is always best” contention.   Joel Fuhrman, MD, explains this in his book, Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger and Disease […]

One Exercise to Keep You Young

You may think that the popular circuit training exercises are the way to keeping young, but you’d be wrong. Here’s the key to the one exercise most likely to keep you young.

Do-It-Yourself Antibiotics

I like being able to make things on my own. It’s cheaper, often faster, and you can rely on the quality of workmanship. What if we could make our own antibiotics? An internal medical lab to analyze the infection and prescribe the accurate drug to return us to health? In fact, WE DO! Our bodies […]

Avoiding and Discovering Youth Sports Injuries

Guest Blogger: Dr. Claudia Anrig Almost 75 percent of families with children between the ages of 5 and 18 have at least one child who plays organized sports, either at school or on a community team. This may seem like a good thing; after all, there’s the benefits of learning to work together as a […]

Chiropractor Sees Clearly With Contacts While Sleeping

In the last decade CRT technology has improved so that you can wear specially shaped contacts AT NIGHT, pop em out when you wake up, and SEE 20/20! They reshape the eyes much like braces realign the teeth. I now can see all day, and at night, without corrective lenses in my eyes or on my face, AND without the risks of Lasik surgery.

Spring is coming…

I can’t help but think of all the yard work that will need to happen in the next couple of months. Yard work and getting the camper ready for the season.  I must remember to pay attention to my spine and not over do it. How about you??